Naturopathy care team
Dr. Ritu Sharma
Consultant - Respiratory Health and Naturopathy
Dr. Ritu Sharma uses pranayama, steam guidance, diet therapy, hydrotherapy where suitable, and lifestyle correction for patients dealing with chronic respiratory discomfort, allergy patterns, sinus concerns, and breathing routine weakness.
9+ years experience
Expertise, therapies, and city availability
Qualifications
- - BNYS
- - PG Certificate in Respiratory Therapy
Consultation modes
- - In-clinic consultation
- - Breathing routine follow-up
Specializations of Dr. Ritu Sharma
Cities connected with Dr. Ritu Sharma
Naturopathy Center Delhi
19 Vasant Kunj, New Delhi, Delhi - 110070
Relevant condition guides for Dr. Ritu Sharma
Diabetes and metabolic health
Patients with high sugar, insulin resistance, weight gain, cravings, fatigue, and family history often need structured food timing, walking, sleep, stress, yoga therapy, and follow-up instead of scattered advice.
Hypertension and cardiac wellness
Blood pressure and cardiac risk are strongly linked with salt habits, sleep, stress, stiffness, weight, inactivity, and breathing pattern. Naturopathy care can support routine correction alongside medical monitoring.
Weight loss and obesity
Weight management needs appetite regulation, practical meal structure, digestive support, daily movement, stress control, and follow-up. The goal is sustainable fat loss rather than crash dieting.
PCOS, hormonal balance, and women wellness
Women searching for natural support often need help with irregular cycles, weight gain, acne, hair fall, cravings, fatigue, sleep, and stress. Naturopathy care focuses on food, movement, rest, and consistency.
Digestive disorders and gut wellness
Acidity, constipation, bloating, IBS-like discomfort, appetite changes, and fatty liver patterns are often connected with meal timing, hydration, stress, sleep, and food selection.
Joint pain, arthritis, and back pain
Pain care needs mobility assessment, inflammation-aware food planning, posture correction, hydrotherapy, yoga therapy, and realistic activity progression.
Core therapies connected with naturopathy care
Hydrotherapy
Hydrotherapy uses water temperature, pressure, immersion, packs, baths, and local applications to support circulation, relaxation, pain care, digestive function, and recovery routines.
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Mud Therapy
Mud therapy uses natural earth-based applications as a cooling, grounding, and supportive therapy for digestion, heat management, skin wellness, inflammation support, and stress relaxation.
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Yoga Therapy
Yoga therapy is a condition-specific use of movement, breath, posture, meditation, relaxation, and daily rhythm correction. It is different from a generic yoga class because the routine is selected for the patient goal.
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Diet Therapy
Diet therapy turns food habits, meal timing, hydration, digestion, cravings, sleep, and activity into a structured plan that patients can follow in real life.
Read therapy pageQuestions about consulting Dr. Ritu Sharma
What does Dr. Ritu Sharma focus on?
Dr. Ritu Sharma focuses on asthma and allergy support, sinusitis, breathing therapy, seasonal respiratory disorders within a naturopathy consultation and lifestyle planning context. The exact plan depends on symptoms, reports, medicines, patient routine, and consultation findings.
Which cities are connected with Dr. Ritu Sharma?
Dr. Ritu Sharma is connected with Delhi in the naturopathy city network. Patients can choose the most practical city page for consultation and follow-up planning.
Can Dr. Ritu Sharma guide online consultation?
Online guidance may be discussed when the concern is suitable for remote diet, yoga, lifestyle, or follow-up planning. In-clinic visits are better when supervised therapies or hands-on assessment are required.
What should I carry before consulting Dr. Ritu Sharma?
Carry recent reports, prescriptions, current medicine names, diagnosis notes, and a simple history of food timing, sleep, stress, digestion, pain pattern, activity, and previous treatment attempts.
Appointment support
Book a naturopathy consultation in Delhi
Share your health concern, city, reports if available, and preferred consultation mode. The team will guide you on appointment availability and next steps.